Come walk in meditative thought anytime in the Labyrinth.  It is incredibly calming for how simplistic it is.  You feel like you’re getting lost and hopefully so lost in tranquil thoughts, and realize there is only one way in and out.  Try counting your steps, or your breath, or try totally opening your mind to no thoughts.IMG_3183

Labyrinths are for a walking meditation through a maze like pattern.  Ours is a seven circuit pattern winding to the center as you come into yourself while losing your direction, then finding your way out through the same path you came in on.

The entrance/exit points north and you see the beautiful Big Horn Mountains when you emerge.

Located just insides the gates of Serenity Wellness Retreat


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